Amount of Copper, Cu in Figs, dried, stewed

Fruits and Fruit Juices

In 100 g (Grams) of Figs, dried, stewed there is 0.124 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Figs, dried, stewed.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Figs, dried, stewed

Figs, dried, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, stewed are listed below.

Water 69.8 g 69.8%
Energy (calorie) 107 kcal
Energy (joule) 449 kJ
Protein 1.42 g 1.42%
Total lipid (fat) 0.4 g 0.4%
Ash 0.8 g 0.8%
Carbohydrate, by difference 27.57 g 27.57%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 23.35 g 23.35%
Calcium, Ca 70 mg 0.07%
Iron, Fe 0.88 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 29 mg 0.03%
Potassium, K 294 mg 0.29%
Sodium, Na 4 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.22 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 4.4 mg

Nutrients in Figs, dried, stewed